Monique Fair - Coach

As a Denver native, I grew up with a relatively active life style. If I wasn’t playing an organized sport I was outside running around with the neighborhood kids. I dabbled a bit in volleyball, softball, cheerleading, dance, and soccer. I didn’t find my groove in sports until I started cross-country and track and field in high school. This eventually lead to me running collegiately for Chadron State College.

My journey with CrossFit began when my journey with competitive running ended. My aunties gifted me a membership to CrossFit in June of 2014 and I haven’t looked back since. I fell in love with the sport of CrossFit because of the consistent challenges of each WOD, the idea of the unknown, and the competitive nature of the sport.

I decided to obtain my L1 and Kids certificate because I enjoy watching individuals grow as athletes, and as healthier human beings. I take pride in installing confidence into youth and helping adults realize they are capable of pushing past their limits. I honestly love sharing my passion for fitness and genuinely enjoy getting to know each athlete on a more personal level. I believe CrossFit will be a constant in my life and I could not be more excited about that.


  • CrossFit Lvl 1

  • CrossFit Kids